Get the authentic & integrative support you have been looking for!

OUR SERVICES

Individual 1:1 Therapy

One on one therapy builds a special relationship unlike any other in your life. This is a space to explore your life story, your emotional pain, your identity and beyond. This is a time to discover your needs, fears and goals so you can work to find healing and growth.

Let me know if you are interested in exploring my spiritual and intuitive offerings like tarot readings and ritual practices to your sessions and we can discuss how to incorporate that into our time together.

55 mins | $150 is my cash-pay rate

Inquire about insurance billing as this will be individualized for co-pays, deductibles etc.

Group Therapy

Groups are designed to facilitate emotional processing with shared experiences to foster growth, connection and healthy interactions with others.

Announcement of groups will be shown via my website, social media accounts & by email.

90 mins |  $75 is my cash-pay rate and I do not bill any insurances for my group therapy or workshop offerings

(Multiple week groups require full participation)

Insurance & Payments

I have partnered with Mindful Therapy Group. They are a health organization that helps private practice clinicians bill major insurance companies so they can see a wider scope of clients. If you currently have any of the following insurances, there is a good chance we can work together.

  • Kaiser NW

  • Aetna

  • Cigna

  • Pacific Source

  • Regence

  • Blue Cross/Blue Shield

  • Providence

  • Trillium OHP Medicaid

  • Care Oregon OHP Medicaid

As always, please contact your insurance providers to see what benefits are available to you and to check for any co-pays and deductibles you are responsible for.

Additionally,

I also take cash-pay but can provide you with what is called a “Super Bill” that you can send to your insurance company and often get a reimbursement for your previous cash pay sessions!

Some of the benefits of going cash-pay are not needing a diagnosis upon our first session, not having a limit on how many sessions we can have and not having a paper trail of your mental health treatment.

The platform that I use for my practice allows for you to upload credit or debit card information so that payments for sessions can be seamless. Payments are due prior to sessions and your uploaded card will be charged before the session start time.

Cancellation Policy

Every client gets one free emergency cancel where no late fee will be charged, even if it’s the day of the session. I know life happens sometimes and I’ve been there myself. All you have to do is email me to let me know as soon as you are made aware that you can’t make the session.

However, after this one-time grace, there will be a $100 charge if there is a cancellation within 24 hours before our session start time.

Day before session reminder emails &/or texts are provided for ease of mind.

If for any reason I need to emergency cancel a session within 24 hours of our session start time, I will add another free grace cancel onto your account.

When I have planned vacation time, I will let you know as soon as possible so we can adjust our schedule together accordingly.

“Happiness is not dependent on circumstances being exactly as we want them to be, or on ourselves being exactly as we’d like to be. Rather, happiness stems from loving ourselves and our lives exactly as they are, knowing that joy and pain, strength and weakness, glory and failure are all essential to the full human experience.”

— Kristin Neff

Are you ready to flourish?